With weather nearing the 70’s in January, Miami residents know the struggle of maintaining the perfect beach body all year round. As new styles of exercise start trending, it can be difficult to know which to choose to ensure that you’re getting a great workout while also staying engaged. But, fear not! The city is packed with the best gyms to help you keep a toned figure.
B-Fit for Life
Located in Doral, B-Fit for Life showcases a private gym with personal training. Along with fitness coaching, B-Fit features a health food restaurant, fitness nutrition guidance, and weight loss programs. A full smoothie bar also allows you to grab a to-go drink after your workout. In addition, the Blaze Camp program is designed to help clients lose fat and build muscle.
If you’re interested in a hardcore workout and diet regime, check out B-Fit’s website and follow their Facebook page!
Da Factory – Training and CrossFit Facility
Da Factory Training Facility in Doral proves to be a crowd favorite with their outstanding reviews. Their packed schedule of classes presents options for everyone. From regular CrossFit classes to yoga sessions and power-lifting, even customers not interested in CrossFit will find a class for them. Anyone wanting to test out the facility can sign up for a drop-in class before committing to a membership.
Check out more reviews on their Facebook page!
I Am CrossFit
For those of us who’ve never experimented with CrossFit, I Am CrossFit features CrossFit 101 classes. The session teaches students the basic movements that provide a foundation for more advanced classes. Kids are also welcome to attend the CrossFit Kids class, which safely assists kids in learning exercise routines to keep them strong as they grow.
I Am CrossFit has six locations throughout the South Florida area, so you have access to a facility no matter where you live.
Miami Freerunning & Parkour Academy
If you’re looking for a gym to satisfy both you and your kids, try out Miami Freerunning & Parkour Academy. With an obstacle training course, the coaches here aim to administer a fun but tough workout. Their schedule consists of junior, youth, and adult obstacles training, with an open gym on weeknights for kids and adults 10 years and older. The family atmosphere at MFRPK invites people from all backgrounds to participate.
Take a look at photos of the gym’s interior on their Facebook page!